Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: csamsandiego@gmail.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

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WITNESS PREPARATION

Witness anxiety can be a damaging barrier to effective testimony.  We assess witnesses to understand the source of their anxiety (e.g., fear of public speaking, concern about damaging the case, fear of looking incompetent, etc.) then apply cutting edge, evidence-based, cognitive-behavioral techniques to modify anxiety, bringing it into an optimal range for peak performance.  Some of our techniques include:

  • Cognitive reappraisal (e.g, changing catastrophic cognitions that lead to anxiety & poor performance)
  • Grounding/mindfulness/relaxation
  • Reduction of safety/avoidance/anxiety-driven behaviors (e.g., lack of eye contact, speaking too softly, fidgeting, talking too much or too little, looking to the attorney for reassurance, etc)
  • Video taped feedback (helps witnesses see they don’t look as anxious as they feel, thus reducing anxiety; also aids in identification and elimination of visible safety behaviors)

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM BELOW AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

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Phone
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