Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: csamsandiego@gmail.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

GROUP THERAPY

Group therapy is a shared therapeutic experience which includes the presence of others who are working through similar issues. There are numerous psychological and emotional issues that are treated with group therapy, ranging from addiction, to abuse, to stress management. Participants in group sessions find discussing their problems with others who have experienced similar events provides them with an environment of support and assimilation. Additionally, clients in group therapy are often able to provide support and direction for others struggling with issues they have faced in the past.

We offer a number of different group therapy options for a variety of psychiatric and medical conditions.  Groups are typically held on week nights, over the course of 3-4 months. 

If you would like to speak with a specialist about our services, or to schedule an appointment, please contact us.

We offer a number of different group therapy options for a variety of psychiatric and medical conditions.  Groups are typically held on week nights over the course of 3-4 months.  If you are interested in group therapy, contact us at 858-354-4077 or csamsandiego@gmail.com to discuss options.

UP/CBT group for anxiety and depression
Cutting edge CBT treatment developed by renowned anxiety expert, David Barlow and his colleagues. You will learn skills to combat anxiety, panic, OCD, social phobia, & depression. 

ACT group for mixed problems
Focuses on changing your relationship to your troubling thoughts and feelings so that you can be freed up to pursue valued activities in an effort to create deeper meaning and vitality in life.

Maintenance group
A group for our graduates that meets monthly and focuses on reviewing and practicing skills learned while in therapy. 


CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM BELOW AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

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