Contact Us

CONTACT US

IF YOU WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

You may also contact us via phone or email:

Phone: 858-354-4077

Email: csamsandiego@gmail.com

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7860 Mission Center Ct, Suite 209
San Diego, CA, 92108

858.354.4077

At The Center for Stress and Anxiety Management, our psychologists have years of experience. Unlike many other providers, our clinicians truly specialize in the diagnosis and treatment of anxiety and related problems. Our mission is to apply only the most effective short-term psychological treatments supported by extensive scientific research. We are located in Rancho Bernardo, Carlsbad, and Mission Valley.

Depression

According to the National Library of Medicine, Depression may be described as feeling sad, blue, unhappy, miserable. Most of us feel this way at one time or another for short periods, but clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for a longer period of time.

Symptoms of depression include:

  • Low or irritable mood most of the time
  • A loss of pleasure in usual activities
  • Trouble sleeping or sleeping too much
  • A big change in appetite, often with weight gain or loss
  • Tiredness and lack of energy
  • Feelings of worthlessness, self-hate, and guilt
  • Difficulty concentrating
  • Feeling hopeless or helpless
  • Repeated thoughts of death or suicide

CONTACT US

IF YOU ARE SUFFERING FROM SYMPTOMS LISTED ABOVE AND WOULD LIKE TO INQUIRE ABOUT TREATMENT AT CSAM, PLEASE FILL OUT THE FORM BELOW AND A THERAPIST WILL CONTACT YOU TO MAKE AN APPOINTMENT.

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